Master Coach since 2022/05/24
Andrew opened Tradewinds Fitness in 2015 after having grown up constantly being surrounded by fitness. Andrew's fitness and coaching journey started at the young age of 7 when his father opened a martial arts studio. Andrew grew up teaching traditional martial arts to kids as young as 3 and adults as old as 70. After finding CrossFit in 2010, he knew that this was right in line with the style of fitness he had grown up with. Since opening Tradewinds Andrew has created a community of individuals who constantly strive on a daily basis to better themselves. Andrew is now striving to become the best leader he can for his team and coach them on how to be the best leaders they can be.
The main thing that I pulled from the PRT-A course is awareness. I've always thought that I was a pretty self-aware person, yet I never sat down and looked at what I was doing that may prevent people from telling me the truth. Now having done the course, I am hyper aware on a daily basis of my RABs and while I will never get rid fo them, I am working daily to try and dial them down.